Rizal has been training with weights since he was 13 years old. Today, he is a Singapore National Rugby Player hoping to win some medals for Singapore. Besides playing for the country, Rizal is also a great fitness instructor. He has a lot of patience and brings his clients through their workouts at a comfortable pace.

Rizal's Qualifications:
- American Muscle And Fitness Personal Training Institute (AMPFPT) Certified Personal Trainer
- International Rugby Board Level 1 coaching.

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