Don't Like What You See In The Mirror?
We conduct our trainings any gym that allows external personal trainers, including public gyms, various Hotel Gyms in town and Condo Gyms islandwide.
Contact us to locate the nearest gym to your home or workplace.
Home Gym
You can train with minimal or no equipments at all by doing bodyweight exercises, even at the comfort of your own home, with guidance from your fitness personal trainer.
The first fully equipped mobile gym in Singapore
enables you to do more than 1000+ exercises with my huge equipment
list which comprises of adjustable dumbbells, a barbell, a weight
lifting bench, swiss ball, slide board, resistance bands and tubing,
foam roller, ab wheel, medicine ball, ankle weights, boxing gloves
and shield and much much more!
 
Benefits:
- No More Expensive
Gym Memberships
Stop having to fork out huge sums of money to pay
for large commercial gyms every month, even when you don't use
them!
- Motivation &
Accountability
The number one reason
why people fail to achieve their fitness goals is they do not
remain consistent with exercise. The mobile gym increases
motivation, accountability, and accelerates results. It eliminates
all the excuses for not being able to work out. Since the gym
comes to you, you will never miss a workout and you will be able
to be more committed and stay more consistent with your exercise
program.
- Privacy
No more getting weird stares from that stranger that
always lurks at the corner of the commercial gym. You can now
experience total privacy by training at the comfort of your own
home.
 
'But you don't have large expensive machines that
large commercial gyms have...'
Well, it's true that I lack these
machines. But let me fill you in on one of the best kept secrets of
the fitness industry - Machines suck! Why?
Here are 3 reasons:
When
using machines, there is:
- Lack of use of stabilizing muscles which are essential for
injury prevention and overall development of the human musculature
- Unequal distribution of weight (with the stronger side
‘helping’ the weaker side, the strong side gets stronger and the
weak side gets weaker)
- Fixed planes of movement (movement is uniquely different for
different individuals). Forcing the body to adapt to a fixed plane
of movement unnatural to the body can lead to injuries overtime
Clients who work out in ill-equipped gyms can also
benefit from this service as you can use my equipment as an add-on
to the existing tools you have at your
gym.
For more information on our mobile gym services, contact us at queries@pt.com.sg.
Imagine Walking Around
With
10 Kg Less Flab Around Your Tummy...
Sign Up Today!
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